In 100 g (Grams) of SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato there is 0.952 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato

SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato are listed below.

Water	63.15 g	63.15%
Energy (calorie)	157 kcal
Energy (joule)	657 kJ
Protein	10.84 g	10.84%
Total lipid (fat)	3.15 g	3.15%
Ash	1.5 g	1.5%
Carbohydrate, by difference	21.35 g	21.35%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	2.99 g	2.99%
Sucrose	0 g
Glucose (dextrose)	0.97 g	0.97%
Fructose	1.3 g	1.3%
Lactose	0 g
Maltose	0.72 g	0.72%
Galactose	0 g
Starch	15.97 g	15.97%
Calcium, Ca	154 mg	0.15%
Iron, Fe	1.72 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	145 mg	0.14%

Nutrients in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato